This post is sponsored by CorePower Yoga
This giveaway is now closed. This is why. Why I smile. Why I stress. Why I live. Why I love. Why I push. Why I pull back. Why I do. Why I don’t. Why I am. This is #WhyIYoga.
I’m not a serious yogi, but I do love to attend one class a week if possible. I like how it brings balance to my other workouts – running and weightlifting. I grew up as a gymnast and didn’t have to pursue working out on my own until I went to college. Working out was always part of my daily life but I didn’t really “workout” — I just went to practice. So over the past ten years I’ve explored all sorts of workouts to find what works best for me.
Spin was never really my thing and I have mixed feelings about barre. I like running … for 30 minutes at a time… and weightlifting for how strong and powerful they make me feel. While I do feel strong after a solid warrior pose, I also like how yoga stretches me out and makes me feel physically balanced. But the real reason #WhyIYoga is because it helps bring me inner calmness. During practice I can focus on my breath and the poses and calm whatever stressful or negative thoughts are plaguing me.
I’m teaming up with CorePower Yoga to bring you the chance to practice your yoga unlimited for the month of November in celebration of the opening of their South End location this fall. The giveaway runs for a week, and you can find all of the details in the widget below. Please note: you can redeem the prize at any CorePower Yoga location during the month of November, but you do need to be a new client to win.